we have moved, but are still close by!
Welcome to Beaches Fitness – A private training studio geared towards making health and fitness accessible to everyone. Beaches Fitness offers personal training, partner training and personal program development - together, we can find a solution to fit health and fitness into your life and budget. Group Fitness classes will be offered again in Fall 2016.
Sandra started Beaches Fitness in her in-home fitness studio, back in 2008. In 2012, she expanded to a studio in the Kingston Road Village, but in 2016 made the decision to return to her in-home studio in order to maintain a better work/ life balance. Sandra is a Can Fit Pro certified personal trainer specializing in womens health and wellness.
Sandra has spent the last decade working closely with women of all ages. Her specialties include weight loss, pre & post natal health & fitness (including correction of diastasis recti / abdominal split), injury prevention & correction, dance training & conditioning, as well as family fitness.
Sandra started Beaches Fitness in her in-home fitness studio, back in 2008. In 2012, she expanded to a studio in the Kingston Road Village, but in 2016 made the decision to return to her in-home studio in order to maintain a better work/ life balance. Sandra is a Can Fit Pro certified personal trainer specializing in womens health and wellness.
Sandra has spent the last decade working closely with women of all ages. Her specialties include weight loss, pre & post natal health & fitness (including correction of diastasis recti / abdominal split), injury prevention & correction, dance training & conditioning, as well as family fitness.
BEACHES FITNESS specialsBeaches Fitness is currently offering great discounts for Personal Training!
Daytime Rates (8:30am to 2:30pm) 10 Sessions - $750 24 Sessions - $1560 ($65 per session) Monthly Flat Rate (2-3 Sessions per Week) - $600 per month Prime-Time Rates (early morning / evenings) 10 Sessions - $850 24 Sessions - $1800 ($75 per session) Monthly Flat Rate (2-3 Sessions per Week) - $680 per month Check out our Privacy Policy here.
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