Pricing - June 2010
Last chance to avoid the HST!!!

Initial Consultation – FREE

Fitness Assessment
$30.00
Includes: Weight, BMI, Body Fat %, Body Water %, Resting Heart Rate, Blood Pressure, Strength, Endurance, Balance & Flexibility
***fee waived if 10 or more sessions are purchased***

Private & Personalized Training Sessions

Private Training Sessions – 1 Hour
1-12 sessions - $75.00
13-23 sessions - $65.00 - SPECIAL $50.00
24+ sessions - $55.00 - SPECIAL $45.00

Partner Training Sessions (2 people) – 1 Hour
1-12 sessions - $112.50 ($56.25 each)
13-23 sessions - $97.50 ($48.75 each) - SPECIAL $85.00
24+ sessions - $82.50 ($41.25 each) - SPECIAL $75.00

Private Training Sessions – 1/2 Hour
1-12 sessions - $56.25
13-23 sessions - $48.75 - SPECIAL $40.00
24+ sessions - $41.25 - SPECIAL $35.00

30 Minute Splits (30 Minute Cardio / 30 Minute Training)
1-12 sessions - $63.75
13-23 sessions - $55.25 - SPECIAL $45.00
24+ sessions - $46.75 - SPECIAL $40.00

Playroom (attached to studio)
Play room available for all clients with children. Studio is equipped with playpen, infant chair & activity gyms for young babies.
Playroom is fully stocked with toys for children of all ages and is gated off from studio to ensure the safety of the children.
***Portable DVD Player for the older kids! Bring their favorite movie and a snack!***

Off-site Training
1-12 sessions - $100.00
13-23 sessions - $90.00
24+ sessions - $80.00

Off-site Group Training
Please contact me for pricing

Speciality Packages & Programs

Intensive Program
***Each Week Includes : 3-1 Hr Sessions, Assessment, 2-1 Hr Cardio Sessions & Nutrition Journal***
Value of $260.00/Week!!!
4 Weeks - $208.00/Week
5-7 Weeks - $184.00/Week
8+ Weeks - $160.00/Week
SPECIAL $140.00/WEEK - min. 6 Weeks

Pre-Natal Program
***Includes initial consultation, bi-weekly assessment & 1 hour private training session***
30 Weeks - $960.00 (savings of $240.00)
each additional week - $30.00

Student Package – Single Client
***Each Week Includes : 1-1 Hr Session, as well as a program to be done on your own time throughout the week***
1-12 Weeks - $56.25/Week
13-23 Weeks - $48.75/Week
24+ Weeks - $41.25/Week

Student Package – Partner Training
1-12 Weeks - $84.40/Week ($42.20 each/week)
13-23 Weeks - $73.10/Week ($36.55 each/week)
24+ Weeks - $61.90/Week ($30.95 each/week)

Program Set-up & Monthly Assessment
Initial 1 Hour Assessment & 1 Hour Session - $100.00
Monthly Assessment & 1 Hour Session (new program) - $75.00

Online Training Program
Online Training Program with Weekly Nutrition Journal - $150.00/month
Online Training Program without Weekly Nutrition Journal - $100.00/month

Family Training
Same as 1 hour training sessions – kids are free with an adult.

Class & Personal Training Combo Packages

12 Week Baby Fitness / Stroller Fitness
& Personal Training Package
2 Classes & 1 Personal Training Session
$912.00 ($76.00 / week) – Save $228.00 - SPECIAL $780.00 ($65.00/WEEK)
1 Class & 2 Personal Training Sessions
$1098.00 ($91.50 / week) – Save $366.00 - SPECIAL $1080.00 ($90.00/WEEK)

6 Week Baby Fitness / Stroller Fitness
& Personal Training Package
2 Classes & 1 Personal Training Session
$475.20 ($79.20 / week) – Save $118.80 - SPECIAL $420.00 ($70.00/WEEK)
1 Class & 2 Personal Training Sessions
$738.00 ($123.00 / week) – Save $246.00 - SPECIAL $600.00 ($100.00/WEEK)

12 Week Ballet Fitness
& Personal Training Package
2 Classes & 1 Personal Training Session
$950.00 ($79.20 / week) – Save $237.60
1 Class & 2 Personal Training Sessions
$1116.00 ($93.00 / week) – Save $372.00

6 Week Ballet Fitness
& Personal Training Package
2 Classes & 1 Personal Training Session
$494.40 ($82.40 / week) – Save $123.60
1 Class & 2 Personal Training Sessions
$747.00 ($124.50 / week) – Save $249.00

Group Classes

Beaches 'Ballet' Fitness Packages
Trial Class - $10.00
Drop-in Class - $18.00
12 Week - 2x/Week Package - $288.00 ($12.00/class)
12 Week - 1x/Week Package - $168.00 ($14.00/class)
6 Week - 2x/Week Package - $168.00 ($14.00/class)
6 Week - 1x/Week Package - $96.00 ($16.00/class)

Beaches 'Stroller' Fitness Packages
Trial Class - $10.00
Drop-in Class - $16.00
12 Week - 2x/Week Package - $240.00 ($10.00/class)
12 Week - 1x/Week Package - $144.00 ($12.00/class)
6 Week - 2x/Week Package - $144.00 ($12.00/class)
6 Week - 1x/Week Package - $84.00 ($14.00/class)

Beaches 'Baby' Fitness Packages
Trial Class - $10.00
Drop-in Class - $16.00
12 Week - 2x/Week Package - $240.00 ($10.00/class)
12 Week - 1x/Week Package - $144.00 ($12.00/class)
6 Week - 2x/Week Package - $144.00 ($12.00/class)
6 Week - 1x/Week Package - $84.00 ($14.00/class)

Beaches 'Family' Fitness Packages
Trial Class - $10.00
Drop-in Class - $16.00
12 Week - 2x/Week Package - $240.00 ($10.00/class)
12 Week - 1x/Week Package - $144.00 ($12.00/class)
6 Week - 2x/Week Package - $144.00 ($12.00/class)
6 Week - 1x/Week Package - $84.00 ($14.00/class)

Beaches 'Sunset' Fitness Packages
8 Week - 2x/Week Package - $192.00 ($12.00/class)
8 Week - 1x/Week Package - $120.00 ($15.00/class)

Beaches 'Backyard' Fitness Packages
***2-3 Participants***
12 Week - 2x/Week Package - $360.00 ($15.00/class)
12 Week - 1x/Week Package - $204.00 ($17.00/class)
6 Week - 2x/Week Package - $204.00 ($17.00/class)
6 Week - 1x/Week Package - $114.00 ($19.00/class)

Beaches 'Belly' Fitness Packages
Trial Class - $10.00
Drop-in Class (if space available) - $20.00
12 Week - 3x/Week Package - $360.00 ($10.00/class)
12 Week - 2x/Week Package - $288.00 ($12.00/class)
12 Week - 1x/Week Package - $168.00 ($14.00/class)
***6 Week Packages available if space available***
6 Week - 3x/Week Package - $216.00 ($12.00/class)
6 Week - 2x/Week Package - $168.00 ($14.00/class)
6 Week - 1x/Week Package - $96.00 ($16.00/class)

Multiple Class Card
10 Class Card - $150.00 ($15.00/class)
***valid for 2 months from purchase***
20 Class Card - $240.00 ($12.00/class)
***valid for 4 months from purchase***