References
"I signed up for Beaches Fitness postpartum package when my second child was about 3 months old. I was feeling eager to lose some of the baby weight that I was carrying and to get fit but I was struggling to find the time and the energy to work out. I knew that I needed a kick in the butt to get me started and Sandi provided me with just the encouragement and motivation that I needed. She designed a program that addressed my particular needs and changed it every few sessions to keep it challenging and interesting. I started to feel the results immediately and started to see them shortly after. Sandi is a fantastic personal trainer, particularly for someone who has recently (or not so recently) had children - she understands the particular challenges of getting back in shape after having a baby and is understanding and accomodating of the scheduling difficulties that sometimes arise with young children. I highly recommend her for anyone who is trying to lose weight and/or get fit!!"
Karen - Toronto, ON
"Beaches Fitness is a great place to go for individualized personal training sessions. Sandi is incredibly knowledgeable and is able to push her clients while recognizing their limits. She is friendly and easy to talk to, and is helping to whip me into shape as we speak!"
Lisa - Toronto, ON
You can contact Lisa directly if you have any other questions - email Lisa
"I couldn't be happier working with Sandy. She created a program to match my specific needs and adapts it as I get stronger. You get great value for your money with Beaches Fitness, I would recommend Sandy to anyone looking to lose weight and tone their body. Sandy is an excellent motivator! The post-natal classes are an excellent way to get fit after baby and meet other moms in the area."
Amber - Toronto, ON
"I was getting married in April and was struggling to motivate myself to lose the pregnancy weight I had put on after having our beautiful baby Abby. Sandy took the time to understand my personal goals, built a program based on my fitness level and modified my program to ensure I would see success. Thanks to Sandy, I looked amazing on my wedding day!"
Tanis Burton - Toronto, ON
"A year after my son was born, I still had 20 pounds of pregnancy weight left to lose. I decided to hire a personal trainer, since I knew a trainer would push me harder than I would push myself. My experience with Sandi was fantastic. Sandi is knowledgeable and motivating, as well as being really personable and easy to get along with. Even though it was hard work, I always looked forward to my weekly appointments with her. I lost the weight, toned up, and had more energy. I can't recommend her highly enough!"
L.W. - Milton, ON
“My personal training experience with Beaches Fitness was amazing!
Sandra sat down with me and listened to what my fitness goals were, then she designed a program for me to meet my target, she changed my program each week, keeping it fresh and fun. She kept me motivated with her encouragement and her knowledge.
Her encouragement helped me push myself achieving better results and her knowledge helped me improved my eating habits and overall well being.
I would definitely recommend Beaches Fitness to anyone who is looking to improve their physically and mental well being.”
Leesa Richardson. - Toronto, ON